17. If you choose to douche, donaˆ™t douche excessively.
Various doctors agree that you need tonaˆ™t over-douche. This means you will want tonaˆ™t douche daily, or lengthy. Donaˆ™t douche all day. If itaˆ™s no longer working therefore donaˆ™t want intercourse unless the water operates clear, miss out the anal sex and follow foreplay (therapeutic massage, kissing, sucking, etc).
Douching ought to be very little. Really: a fiber-rich diet, or a daily fiber health supplement like Metamucil, will lessen the length of time you spend for the bath or on a toilet.
18. Yes, you are doing have to take intimately sent infections honestly.
All sexually productive anyone carry out. Having any sex leaves you at risk for HIV, syphilis, gonorrhea, chlamydia, as well as other intimately transmitted problems, or STIs. Fortunately there are many methods for you to protect yourself.
Preparation will be the once-a-day dose of a medicine you’ll be able to try avoid HIV problems. The sole medicine accepted for preparation try Truvada, but a lot more are on the way. Preparation requires great health insurance rates and an awareness doctor who’s alert to your overall health requires. For a variety of grounds, preparation is actually difficult for a lot of attain use of, however, if you have got a doctor your count on and trustworthy insurance rates, itaˆ™s smart to inquire further about any of it. (more…)