Although not, proof is actually inadequate to support an indiscriminate the means to access potassium products, which can be dangerous
thirty five thirty-six 37 38 Even when dimensions mistake in addition to possess impacted the results to the calcium, the data don’t keep the prior to now reported inverse connection anywhere between calcium practices and you can likelihood of stroke. 20 When you look at the hypertensive mice, highest calcium supplements consumption considering partial defense up against sodium-caused coronary attack, decreasing lesion size however, expanding lesion number, 39 while into the rabbits it expanded clotting some time reduced the brand new seriousness regarding atherosclerosis. 40 The brand new advantages of them observations so you’re able to human beings, not, remains to be depending.
Reprint needs so you can Alberto Ascherio, MD, Service of Nourishment, Harvard School from Social Wellness, 665 Huntington Ave, Boston, MA 02115
Increased intake regarding potassium alone get reduce steadily the risk of coronary attack, and perhaps potassium drugs getting hypertensives will be a whole lot more generally believed. 41 Rather, potassium intake are improved by substituting good fresh fruit, vegetables, in addition to their absolute liquid to possess lowest-potassium unhealthy foods and you may carbonated drinks.
To close out, although these types of analysis do not establish good causal matchmaking, they offer solid help to have a cautionary effectation of diet rich inside the potassium, magnesium, and you may cereal dietary fiber towards heart attack bbwcupid-bezoekers, such as certainly one of males with high blood pressure
A job having potassium within the determining threat of heart attack is suggested of the epidemiological training 1 dos step 3 4 and you will animal studies. 5 An effective aftereffect of potassium consumption would-be because of the hypotensive feeling, six seven but it is short, and none in the mice 5 nor in individuals 1 4 could they explain the shorter danger of stroke. (more…)